Essential
Oils
I was a huge skeptic of essential oils when the rage
started last year. I’m usually a skeptic when it comes to everything, actually.
But my SIL wanted to do a class and I thought that no knowledge is worthless,
so I attended.
I learned a lot and decided that these oils weren’t
pills claiming to create magic. They were natural ingredients that my own
Grandma had used on the farm!! I bought the physician’s kit and I’ll tell you
what people: I BELIEVE!! (Picture an evangelist preacher whilst I declare this!!) I bought the book and it resides near the scriptures and my "Master Notebook"*. I have a great memory so it's nearly memorized. I like to be thorough.
I use oils every day and I feel like they are
working!! Maybe it’s all physiological, maybe it’s them balancing the chemicals
of my body naturally. Either way, I believe!! Here are the oils I use every evening
and why I use them:
I
use these all topically on the bottom of my feet and on the reflex points on my ankles.
Oil Uses
Rosemary: Regulates the ovaries
Geranium: Agitation, pelvic pain, PMS, hormonal
balance
Bergamot: Agitation, stress in all forms, PMS
Clary Sage: Cramps, menstrual problems and bleeding,
hormonal balance
Grapefruit: Appetite suppressant
I
use these in my night moisturizer.
Melalueca (tea tree oil): acne
Frankincense: wrinkles
I
use these for the girls:
Lavender: in their lotion for relaxation
Bergamot: in their bath water to reduce stress
I
also diffuse:
Serenity: nightly- relaxation
Balance: nightly- relaxation (I mix these together
and sometimes put lemon or wild orange just for the smell.)
Slim and Sassy or Grapefruit: around 2pm to help my
munchies.
I was using only DoTerra oils and I really love
their oil blends. But let’s face it,Doterra is expensive and their price turns
people off of the benefits oils offer. So I use NOW from the local health food
store more often.
Maybe it’s all snake oil. Maybe it’s the cure for
cancer. Either way, I am liking them!!
*The Master Notebook is a LARGE 3 ring binder that I manage my life with. EVERYTHING is in the book!! I don't think of it as OCD, I think of it as organized!!